I put "run" in quotation marks because I don't know if it's fair to call what I did today a run. The schedule (the official training starts June 1, but I am doing week 1 for the next couple of weeks to get back into things and to try and prevent injury) calls for 35 minutes of running/walking and that's what I did - 5 minutes running, 2 walking, repeat x5. I felt a little lethargic when I was out, but better than I expected so I consider today a success! A little tight tonight and my knees hurt a little bit, but I think that's to be expected. I should also mention that this little excursion took place basically on the Heartbreak Hill section of the Boston Marathon course. No excuses, just saying...
40 minutes tomorrow so it will be another early morning! I'm looking forward to cross-training on Thursday, most likely a strength session.
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